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Start by washing your hair or body? [The 3-Steps Guide on How to Shower], are you doing it right?

Start by washing your hair or body? [The 3-Steps Guide on How to Shower], are you doing it right?

After a long and tiring day, it is really a blessing to go home and relax in the shower, but you know what? There are proper steps in taking a shower, if you do them correctly, not only can you improve your skin condition, you can also prevent acne! Read on to see if you are doing it the right way!  STEP 1. Wash your face As mentioned by dermatologists, washing your face first before taking a shower can improve the skin complexion. Think about it~ You’ve been out for the entire day, with dust and dirt trapped on your...

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Slept for 8 hours but still feel tired? Sleep quality over sleep quantity! 

Slept for 8 hours but still feel tired? Sleep quality over sleep quantity! 

Do you have these problems? Super tired but can’t fall asleep or deliberately going to bed early and sleep until the next morning, but still woke up feeling even more tired?  Sleep quality affects the quality of life. It is already tiring to go to work or attend classes. If you are not in good mental health state, it’s really a big torture…… Do you want to improve the quality of sleep? First, do not stay up late and try to sleep for a full 6 to 8 hours. Most people feel burned-out because they wake up in the middle...

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Trying to improve your skin condition? If you continue to use ‘such’ water, you are even wasting all your skin care products!

Trying to improve your skin condition?  If you continue to use ‘such’ water, you are even wasting all your skin care products!

Do you have your own skin care regime or routine? If your skin condition hasn’t been improving, maybe it is related to the water condition at home! 

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