Under the attack of high temperature, you will involuntarily go to a place with air-conditioning when you're out?
This kind of wet, stuffy, hot weather is almost unbearable for most people~💦
It must be even more uncomfortable if you're a pregnant woman!?😫
Why are you afraid of heat after pregnancy?
After pregnancy, due to hormonal changes and the influence of progesterone, the basal body temperature increases, usually 0.3-5 ℃ higher than the average person.
During the whole pregnancy, the body temperature will be in the mild fever range of 36.3-37.5 ℃. Such an increase in body temperature, if your body temperature becomes higher than 39°C, is recommended to seek medical attention immediately!
Pregnant women are more likely to get heat exhaustion or heat stroke sooner than other people. Be more careful to take care of your body temperature and stay cool and hydrated.🥤🧊
Symptoms pregnant women should be aware of🚨
1. Air conditioning disease
During pregnancy, the ability to regulate body temperature is lower than before!
If you are directly exposed to a cold environment, you are likely to suffer from "air conditioning disease".
It is recommended that pregnant women stay at room temperature of 24-26 ℃, and can use air purifiers and humidifiers to keep the humidity at 50-55%.
We know that the higher the body temperature, the more sweat is produced.
Your body is constantly losing water through breathing, sweating, and urinating. If you do not take in enough fluids or water, you become dehydrated.🌤
Therefore, whether pregnant women or anyone, should drink enough water in hot weather.
Sweating is to prevent the body temperature from rising - but when sweat is trapped in the skin, and cannot be discharged smoothly, the symptoms that occur are commonly known as "heat rash".🔥
Recommended that pregnant women wear breathable and elastic clothing. 🌬
How to ease the discomfort of pregnant during hot weather🌥
1. Shower with warm water
By interviewing many pregnant who spend their summer pregnancies, how exactly do they get rid of heat?🍃🔥
Nothing else, just go home and take a shower immediately!🛀
During pregnancy, sebum and secretions increase, and it is also very important to keep clean and hygienic at all times~⛲️
But in fact, "taking a good bath" is also learned
What is the cause of dry and itchy skin after showering?
If you feel itchy after every bath...it may be caused by the bath water that contains residual chlorine.
In addition to the effects on the skin, it can also lead to hair loss in severe cases!
"Compared to drinking water, the residual chlorine and impurities in tap water are more quickly absorbed into the skin and respiratory system when bathing." 😢
So how to remove the residual chlorine in the bath water and take a bath with peace of mind?🤔
Have you heard of Bodyluv's VITA Puresome Showerhead, which is popular in Korea, Taiwan, Hong Kong, and Singapore!
As the "goalkeeper of impurities in tap water", the VITA Puresome Showerhead improves water quality through the dual filter function.
It can remove rust water, heavy metals, and residual chlorine!
Plus there are as many as 10 kinds of Vita Pure Filter scents to choose from, instantly turning your home into a spa shower :)🌷🌊🍊🍋
Blocks even finer particles than suspended particles.
Let's check the powerful water purification effect!▼
100% chlorine residual removal!
When the water goes inside the showerhead mixes with the vitamin pure filter to remove residual chlorine.
Check this out!
Vitamin is removing the residual chlorine in tap water.
Comparison after a few months of using▼
Many people also reported that after using a week, the filter discolored in brown pretty fast😱
I'm going to buy one soon and keep my house water clean!✨
2. Cover with a double-effect Summer Blanket
After taking a bath, come and take a nap!🛌
But when you lie down on the bed, the air-conditioning may be too strong, the fan blowing in the wrong direction, or you may be woken up by the heat halfway through sleep.🌬☃️💥
Especially pregnant women are easy to catch a cold accidentally. At this time, the choice of the blanket is even more important!🌟
People who are sweating or afraid of heat, really need a good summer blanket!💫
South Korea's Hot Selling Summer Blanket! Everyone has one⚡️▼
🏆Multiple times restock
🏆High repurchase rate
🏆Multifunctional summer blanket
- Dry X Cool Double-sided
- Ultra-thin and excellent breathability
- Rapid water absorption (sweat)
BODYLUV Addiction Summer Blanket sharing▼
Friendly reminder: for maximum personal comfort
Recommended that one person has one summer blanket and stay comfy every night!❤️